About Counselling

How I Can Help You

Counselling or therapy is confidential, objective and professional clinical advice (not to be confused with only telling you what to do!) that allows you to openly discuss, think about, and work on your goals, relations with others, your concerns and your health. Professional counselling involves an assessment, a plan, and well researched tools that help you overcome or manage problems. Sometimes people can become stuck and this assistance is intended to move you forward in your life so that old patterns and ways of functioning can change.

I will help you with self-growth and independence, increase or re-locate your coping skills, and guide you to find your own solutions. This approach will allow you to manage your life outside the sessions so that down the road you will not need our services. This work may only take a few sessions or it can take a little longer depending upon your goals and circumstances. Building a trusting relationship with you is a big part of this process.

What I Can Help With

Getting Started

The best way to greet each other is by telephone. I may be reached 24 hours per day via voice mail. If I miss you, I will return your call within a few hours. I provide a FREE ten minute telephone consultation. Once we agree, we will arrange a convenient date in one of my three office settings.

If you prefer, I may be reached via email. Please be brief and do not include sensitive information in your email as this form of communication cannot be considered confidential.

Contact Now
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We have evening and Saturday appointments